The 365 Cyclist

Cycling Year Round in Canada

Training DVD – On the Road Volume 2 – Lake Placid

In November I received a bike trainer for my Birthday. I’m not a spinner. I prefer riding outside.  When the weather does not cooperate then the trainer is better than no option at all. I’m trying to get into better condition and the trainer removes my “I can’t exercise due to bad weather” excuse.

I wanted to post some info on a training DVD that I’ve been using.

This DVD follows behind Coach Troy as he rides the Lake Placid Triathlon course. I chose this title because Dave Plant is planning to do the Lake Placid Triathlon in 2011.  I thought it would be interesting to see the course he will be riding.

For me, riding the trainer is boring but this DVD makes it tolerable. I’ll probably get a few more DVD’s similar to this over time.

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